The "weekend granny throw" is a term that might sound like a quaint, old-fashioned sewing technique, but it's actually a dynamic sports move in ultimate frisbee, beloved by players of all ages and experience levels. This article explores the technique, its variations, and its role in the game, while also providing tips for mastering the throw.
With its roots in the counterculture sport of ultimate frisbee, the "weekend granny throw" has become a staple among experienced players and a delight to watch. It's a intriguing mix of deceptive simplicity and complex skill, making it a fascinating move to explore.
Understanding the Granny Throw
The granny throw gets its name from its resemblance to a grandmother nonchalantly tossing a frisbee in a park. However, beneath this façade lies a sophisticated technique that requires precision, timing, and practice.
The essence of the granny is its sidearmrelease, with the throwing hand pointing towards the target while the wrist remains hyperextended. This creates a unique throwing motion that, when done correctly, can result in surprisingly accurate and powerful throws at varying distances.
Mastering the Basic Granny Throw
To execute a basic granny throw, start by holding the frisbee with your dominant hand, with your thumb on top and fingers underneath. Stand sideways to your target, with your throwing shoulder facing the direction of the throw.
Next, start the throwing motion by rotating your hips and shoulders, then release the frisbee when your throwing arm is parallel to the ground. Keep your wrist hyperextended throughout the throw, and follow through by bringing your hand towards your opposite hip. With practice, you'll develop a consistent and effective granny throw.
Advanced Variations of the Granny Throw
Once you've mastered the basic granny throw, you can explore advanced variations like the "high granny" and the "low granny". The high granny involves releasing the frisbee at a higher angle, making it ideal for long-distance throws or hitting receivers deep in the end zone.
The low granny, on the other hand, is a shorter throw designed to stay low and skip along the ground, making it great for squeezing throws into tight windows or faking out defenders. Like the basic granny, these variations require practice and a solid understanding of your body mechanics to master.
The Role of the Granny Throw in Ultimate Frisbee
The granny throw's unique qualities make it an invaluable tool in the ultimate frisbee toolbox. Its deceptive nature can catch opponents off guard, while its versatility allows players to adapt to various game situations.
Experienced ultimate players often use granny throws to break the mark (the defender within 10 yards of the thrower), as the throw's low trajectory can make it hard for the mark to defend. Additionally, granny throws can be useful for forcing throws into crowded spaces, as their unpredictability can cause defender confusion.
Practical Tips for Incorporating the Granny Throw into Your Game
When looking to incorporate the granny throw into your ultimate game, start by practicing the basic throw consistently. Focus on developing a reliable, consistent release that allows you to throw accurately to different depths and distances.
As you gain confidence in the basic granny throw, experiment with different release points and angles to develop your own unique throwing style. Remember, the beauty of the granny throw is its adaptability; there's no single "right" way to throw it.
So, whether you're a seasoned ultimate player looking to expand your throwing repertoire or a newcomer eager to learn a fresh skill, the "weekend granny throw" is well worth your time and effort. With dedication and practice, you too can unlock the power and precision of this iconic ultimate frisbee move. Now get out there and start throwing – your next granny spiral could be the game-winning play!